The Healing Journey is an interactive, bi-monthly workshop series that invites members of the Survivor’s Sanctuary community to journey through designated Survivor’s Sanctuary lessons and attend corresponding workshops. More than attending a workshop, or completing a lesson, this journey invites you to be in community with other survivors, prioritize your well-being, and witness what unfolds.
Each lesson in the journey connects to the next, introducing participants to steps of somatic grounding: name, stay, explore, notice, and reflect.
Wednesday, February 19, 2025, 6 PM EST - 8 PM EST Once we are able to be with our emotions and sensations, there is much to learn. Session Three: Explore will help survivors find meaning in the discomfort and complete the Identity Exploration lesson.